Apple Cider Vinegar Remedey for Eczema

Apple cider vinegar, a well-known natural remedy for many health problems, is also effective in the treatment of eczema. Some of its beneficial ingredients include: 

• Essential natural vitamins
• Minerals
• Malic acids
• Beta-carotene
• Potassium
• Calcium
• Iron phosphorous

Apple cider contains a significant amount of potassium, an important mineral in the cleansing of body organs, and the normal growth and replacement of aging body tissue. Since eczema causes irritation and damage to the skin, apple cider vinegar can help restore it to a healthy state. 

Malic acids function as an anti-fungal and anti-bacterial agent, while other components contribute to building a healthy and strong immune system.  In the case of eczema and certain skin conditions such as dryness, itchiness, and mild infection, apple cider vinegar helps in soothing and healing the skin.  Moreover, it can help in the treatment of conditions that contribute to the deterioration of skin.  For instance, a lack of fibre in one’s diet can lead to constipation, which causes toxins to build in the body. The apple cider vinegar remedy can help purge your system and rid it of harmful toxins, thereby not only giving you a healthier skin, but also keeping your bowels in check. 

Beta-carotene, amino acids, bioflavonoid and antioxidants are other immune building vitamins that are helpful in the treatment of eczema. 

Inside and Out
Besides being a healthy product for your insides, an apple cider vinegar treatment for eczema brings positive results to the outside as well. As a remedy, only unpasteurized and unfiltered apple cider vinegar should be used.  When suffering from a skin condition, a few different methods of treatment can be considered.

1. Add two or three cups of apple cider vinegar to warm bath water and soak for about fifteen minutes; follow the bath with a shower.  To achieve positive and ongoing results, take an apple cider vinegar bath four times a week.
2. Mix one tablespoon of apple cider vinegar in a half cup of water and apply to the affected eczema areas several times a day.
3. Add a little honey to one tablespoon of apple cider vinegar and mix with water for a beneficial drink that can be taken three times daily.

A regular ritual of topical and internal treatment with apple cider vinegar for eczema and other skin ailments can help you achieve a healthier body. 

Benefits of an Apple Cider Vinegar Remedy
Some of the most important functions of apple cider vinegar are:

• Detoxifies the body
• Promotes the good function of kidneys and bladder
• Helps to maintain a healthy liver
• Breaks down fats
• Helps to oxidize the blood
• Prevents potential digestive upsets and bowel disorder

What Causes Eczema?
No one knows the exact cause of eczema, but many factors have been found to bring about unhealthy skin and skin ailments.  Emotional and physical stresses, harmful environmental toxins, certain types of food, detergents, particular body lotions and creams have been noted as possible triggers in developing eczema.  Many deem eczema to be a form of allergy. 

Natural apple cider vinegar as a remedy for eczema is popular; however, it is always advisable to consult a professional health care provider prior to trying out a new treatment for any ailment.

Written by:
Lukas Van Der Burg is a personal trainer and nutrition specialist. He provides articles for a number of places including this site Apple Cider Vinegar Benefits.